General Counselling

Individual counseling can be a powerful tool for personal growth and healing. Our experienced counsellor provide a safe and supportive environment where you can explore your thoughts and feelings, gain insight into your behaviors, and develop strategies for positive change. Whether you're struggling with anxiety, depression, relationship issues, or simply feeling stuck, we're here to help you navigate life's challenges and achieve your goals.

Clinical Hypnosis

If you're looking for a unique approach to therapy, clinical hypnosis might be the right choice for you. At Lifecare Therapy, we offer clinical hypnosis services to help you overcome challenges and achieve your goals. Our experienced hypnotherapists are trained to help you access your subconscious mind and make meaningful changes

EFT ( Tapping)

A practitioner of EFT , we offer tailored one-on-one sessions using traditional acupressure points to help relieve stress, anxiety and overwhelm. Can also be used for phobias, to help with cravings and pain.

Footballers Therapy

Our therapy service for footballers is designed to support mental health and boost performance through a tailored approach that includes **counselling**, **hypnosis**, and **EFT (Emotional Freedom Technique)**. We offer one-on-one counselling sessions to help players manage stress, anxiety, and personal challenges. Hypnosis is used to enhance focus, confidence, and calm under pressure, while EFT helps release emotional blocks and improve resilience. Whether you're recovering from injury, facing performance pressures, or navigating personal struggles, our service provides the tools to thrive both on and off the pitch.