F.A.Q

During your first therapy session, you can expect to discuss your reasons for seeking therapy, your goals, and any relevant personal history. The therapist will also explain their approach and the therapeutic process. You may also complete some paperwork and assessment forms.

If you're unable to attend your scheduled appointment, please contact our office as soon as possible to reschedule. We understand that life can be unpredictable, and we're happy to accommodate your needs whenever possible.

Yes, confidentiality is of utmost importance to us at Lifecare Therapy. We adhere to strict privacy policies to ensure that your information remains secure. Your sessions with your therapist are confidential, and your privacy will be respected at all times.

The number of therapy sessions you'll need depends on various factors, including the severity of your symptoms, your treatment goals, and your progress in therapy. Your therapist will work with you to develop a treatment plan that outlines the recommended duration of therapy.

Hypnotherapy is a state of deep relaxation in which a trained hypnotherapist applies suggestions and metaphors.
Professional hypnotherapy can produce great results quicker than many other therapies.
Hypnosis is a very natural state of mind and we spontaneously go into a hypnotic trance many times a day, for example daydreaming.
Clinical hypnotherapy can be a very relaxing experience for you and is a very effective treatment for many problems

EFT, or Emotional Freedom Techniques, is a healing modality that combines ancient Chinese acupressure and modern psychology. By tapping on specific meridian points on the body while focusing on the specific problem or issue, EFT aims to release emotional blocks and restore balance to the body's energy system.