Nurturing Your Well-being, Empowering Your Spirit

Supporting you on your path to self-discovery

Meet your Therapist
Welcome to Lifecare Therapy, where we provide professional counselling services to help you navigate life's challenges. Whether you're struggling with anxiety, depression, or relationship issues, our experienced therapist is here to support you on your journey to mental wellness.
Natalie is a person-centered counselor who believes in creating a safe and non-judgmental space for her clients. With her empathetic and compassionate approach, she helps her clients explore their thoughts and feelings, and work towards their personal growth and well-being. Whether you're struggling with anxiety, depression, or any other mental health issue, Natalie is here to support you on your journey towards healing and self-discovery. With a Diploma in counselling and Diploma in Clinical Hypnosis and Applied Psychotherapy and registered with the relevant bodies in Australia, Natalie has the knowledge and ability to help you through whatever issues you maybe facing in your life.

Services

General Counselling

Individual counseling can be a powerful tool for personal growth and healing. Our experienced counsellor provide a safe and supportive environment where you can explore your thoughts and feelings, gain insight into your behaviors, and develop strategies for positive change. Whether you're struggling with anxiety, depression, relationship issues, or simply feeling stuck, we're here to help you navigate life's challenges and achieve your goals.

Clinical Hypnosis

If you're looking for a unique approach to therapy, clinical hypnosis might be the right choice for you. At Lifecare Therapy, we offer clinical hypnosis services to help you overcome challenges and achieve your goals. Our experienced hypnotherapists are trained to help you access your subconscious mind and make meaningful changes

EFT ( Tapping)

A practitioner of EFT , we offer tailored one-on-one sessions using traditional acupressure points to help relieve stress, anxiety and overwhelm. Can also be used for phobias, to help with cravings and pain.

Footballers Therapy

Our therapy service for footballers is designed to support mental health and boost performance through a tailored approach that includes **counselling**, **hypnosis**, and **EFT (Emotional Freedom Technique)**. We offer one-on-one counselling sessions to help players manage stress, anxiety, and personal challenges. Hypnosis is used to enhance focus, confidence, and calm under pressure, while EFT helps release emotional blocks and improve resilience. Whether you're recovering from injury, facing performance pressures, or navigating personal struggles, our service provides the tools to thrive both on and off the pitch.

Schedule Booking

Testimonials

     

 Finally found peace and clarity thanks to Lifecare Therapy. The sessions were life-changing. 

John D.: man, 35 years old
     

 The support and guidance I received here have been invaluable. Highly recommend their services! 

Emily R.: woman, 29 years old
     

 EFT helped me so much, wish I would have known about this sooner 

Katrina S: Woman, 25
  

Contact


 info@lifecaretherapy.com.au

  • Harrington Park NSW, Australia
  •  Mon-Fri - 0900-1700

F.A.Q

What can I expect during my first therapy session?
During your first therapy session, you can expect to discuss your reasons for seeking therapy, your goals, and any relevant personal history. The therapist will also explain their approach and the therapeutic process. You may also complete some paperwork and assessment forms.
What if I'm unable to attend my scheduled appointment?
If you're unable to attend your scheduled appointment, please contact our office as soon as possible to reschedule. We understand that life can be unpredictable, and we're happy to accommodate your needs whenever possible.
Are therapy sessions confidential?
Yes, confidentiality is of utmost importance to us at Lifecare Therapy. We adhere to strict privacy policies to ensure that your information remains secure. Your sessions with your therapist are confidential, and your privacy will be respected at all times.
How many therapy sessions will I need?
The number of therapy sessions you'll need depends on various factors, including the severity of your symptoms, your treatment goals, and your progress in therapy. Your therapist will work with you to develop a treatment plan that outlines the recommended duration of therapy.
What is hypnosis or hypnotherapy?
Hypnotherapy is a state of deep relaxation in which a trained hypnotherapist applies suggestions and metaphors.
Professional hypnotherapy can produce great results quicker than many other therapies.
Hypnosis is a very natural state of mind and we spontaneously go into a hypnotic trance many times a day, for example daydreaming.
Clinical hypnotherapy can be a very relaxing experience for you and is a very effective treatment for many problems
What is EFT?
EFT, or Emotional Freedom Techniques, is a healing modality that combines ancient Chinese acupressure and modern psychology. By tapping on specific meridian points on the body while focusing on the specific problem or issue, EFT aims to release emotional blocks and restore balance to the body's energy system.

Articles

Mental Health Links

Links to mental health services in Australia

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